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Sneak preview for our new look starting in January!   Starting January 1st, there will be changes to the space we have been sharing. Marla, with LAJ Foods is closing and will be working from her kitchen in Leesburg. You can continue to buy her food online through her website. Sonja with The Center, Yoga and Wellness is moving  to 21st street, down the…
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New Location Coming Soon!

Blog entry by Karen Graham | Wednesday, Aug. 17 | 0 comments | Email this story A unique health and wellness center will open Sept. 1 in Purcellville, located in the space previously occupied by Butterfly Gourmet, at 221 E. Main St. Butterfly Gourmet will be closing its doors Aug. 30. “The Center” will focus…
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Healthy Living, Anti Aging and Autism

I am a firm believer that what we eat makes the difference of how successful our lives are. Many believe that all trim, slim people are healthy. Many believe that the FDA looks after us. Many believe that people like me are crazy or “health nuts”. Many believe that eating healthy will break the bank…
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What’s New?!

New Things for 2016!! View this email in your browser Who Started Valentines Day? FYI The origins of Valentines Day are a bit dark and brutal.The Romans began celebrating the feast of Lupercalia in February. This feast was all about fertility. It consisted of sacrificing animals, beating women, drunkenness and nakedness. (But then again we are talking about…
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New Year Resolutions, Goals and Diets

New Year Resolutions, Goals and Diets In case you didn’t know it’s 2016. We hear the “new year new you” slogans everywhere. Is it really a new you? Or are you the same you with a new year? We all like to think that this year we will ____ fill in the blank. Maybe it’s…
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We Need To Pay Attention!

How many of us these days are going through life glued to our phones, devices, not paying attention to anyone or anything around us. I think our lives have become a bit narcissistic and voyeuristic. We are constantly checking in, taking selfies, and peering into other people’s lives. Does any of this help our personal…
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Are All Soaps Created Equal?

All soaps are not created equal. Our soap is rich, moisturizing, lathers well and never drying. Our products are cold processed. When you heat ingredients you lose the nutritional value. Therefore, our products are handmade, cold processed with amazing organic ingredients. Ingredients & Their Benefits… Aloe Vera Juice – Ability to heal and moisturize the…
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Healthy Morning Coffee

Do you want to make your morning coffee more healthy? Start with organic coffee. I like an espresso, but if you brew your coffee, make it strong. While your coffee is brewing,add hemp milk and almond milk,half and half in a cup and heat it. Then add; 1/8 tsp of Turmeric and Ginger, dash of…
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A Peek into Fall/Winter Makeup and Fashion

A peek into Fall/winter makeup and fashion As the season changes so do the styles, colors, and makeup. I always look forward to the fall change because it is so fun to go back to bolder colors, soft sweaters, boots and fresh skin. Here are a few things to add to your wardrobe and your…
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Menopause, Life Choices and Being Stuck

  I am 49 years old ready to hit the big 50 in a few months. I have a hard time saying that. I will admit I am struggling with turning 5o. Some days I look at myself in the mirror and wonder how the time went so fast. Then there are days that I…
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